Common Condiments

Common Condiments

 

Sat - 09/20/2008

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

BACON BITS with  8%TVP
Bacon, crumbled
BARBECUE SAUCE
BUTTER: individual
CATSUP
Honey
HONEY BARBECUE SAUC
JELLY
MAYONNAISE, Individual Se
MUSTARD: individual PC
PEANUT GRANULES
Peppers, Banana
PEPPERS,JALEPENO,CND,
PICKLE CHIP Brd&Btr Ref
PICKLE, DILL, SPEAR
PICKLES,DILL
PICKLES,SWEET
PIZZA SAUCE with Basil
RELISH: individual PC
Remoulade Sauce
SALSA
SOUR CREAM
STIR-FRY SAUCE
SYRUP,PANCAKE
SYRUPS,CHOC,HERSHEY,
TABASCO SAUCE
TARTAR SAUCE
TERIYAKI SAUCE
TABASCO SAUCE
WHIPPED TOPPING
HONEY DRESSING
HONEY MUSTARD
ITALIAN DRESSING
RANCH DRESSING
Ranch Dressing, Fat Free
THOUSAND ISLAND DRES

1 OZ
1/2 oz
2 TBSP
PAT
1 oz.
1 fl oz
2 TBSP
1 TBSP
1 each
PC packet
TBS
3 rings
3 rings
2 pieces
SPEAR
3 slices
1 EACH
1 CUP
PC packet
1 TBSP
1 FL OZ
1 Tbsp
3 TBSP
1 OZ
TBS
1/4 tsp.
2 TBSP
2 TBS
1/4 tsp.
TABLESPOON
2 TBSP
1 oz.
2 TBSP
2 TBSP
2 TBSP
2 TBSP

121
61
48
0
27
120
103
51
203
3
48
0
0
30
4
3
32
120
10
77
10
31
15
66
25
0
63
127
0
9
40
34
186
35
25
61

12
18
0
0
0
0
0
0
21
0
0
0
0
0
0
0
0
0
0
20
0
6
0
0
0
0
8
1
0
0
1
0
0
5
0
8

445
256
309
0
316
0
242
6
142
56
0
18
15
220
262
184
160
400
62
76
122
8
204
23
18
7
246
708
7
18
25
161
327
181
380
271

0.00
0.00
0.40
0.00
0.09
0.00
0.60
0.19
0.00
0.05
0.57
0.00
0.03
0.00
0.33
0.23
0.35
4.00
0.08
0.12
0.40
0.00
0.10
0.00
0.00
0.01
0.40
0.05
0.01
0.00
0.00
0.00
0.10
0.10
1.00
0.30

8.10
0.20
0.30
0.00
0.14
0.00
0.39
0.04
*0.00
0.09
0.15
0.00
0.03
*0.00
0.11
0.08
0.09
16.00
0.07
*0.13
0.64
0.01
0.18
0.01
0.00
0.01
0.36
0.23
0.01
0.00
0.09
0.00
0.08
0.10
0.00
0.19

0.00
2.15
10.00
0.00
5.10
0.00
8.00
1.33
*0.00
3.78
7.32
0.00
0.35
*0.00
12.60
8.82
21.35
*0.00
0.23
*3.72
3.40
16.68
2.00
0.85
1.93
0.14
5.00
3.10
0.14
14.00
31.00
0.00
4.00
35.00
0.00
4.00

*0
0
261
0
265
*0
554
1
*0
0
0
0
28
*0
55
38
267
*0
93
*164
156
93
2
0
0
19
63
24
19
27
40
0
10
26
0
87

*0.00
0.21
4.00
0.00
4.28
*0.00
5.50
0.17
*0.00
0.00
0.00
3.19
0.12
*0.00
0.24
0.17
0.25
*0.00
0.08
*0.96
1.13
0.13
0.10
0.00
0.00
0.05
0.40
0.92
0.05
0.05
1.10
0.00
1.80
0.50
0.00
1.20

8.10
5.26
0.45
0.00
0.49
0.00
0.58
0.03
0.00
0.21
2.19
0.00
0.01
0.00
0.18
0.13
0.20
4.01
0.03
0.47
0.43
0.45
0.47
0.00
0.25
0.02
0.23
0.82
0.02
0.41
0.93
0.00
0.10
1.05
0.00
0.26

0.00
0.00
12.48
0.00
7.13
34.00
20.91
13.29
0.00
0.29
1.57
0.00
0.07
7.00
0.78
0.54
7.40
28.00
2.68
0.40
1.98
0.61
3.12
17.43
6.05
0.01
7.94
2.31
0.01
1.95
8.93
8.43
1.47
3.50
7.00
7.02

7.65
4.42
0.10
0.00
0.09
0.00
2.86
0.00
22.59
0.20
4.10
0.00
0.01
0.00
0.04
0.03
0.14
1.31
0.04
8.22
0.06
3.01
0.07
0.00
0.17
0.01
3.59
12.80
0.01
0.01
0.30
0.00
20.46
1.88
0.00
3.66

4.05
1.59
0.02
0.00
0.01
0.00
0.57
0.00
2.36
0.01
0.57
0.00
0.00
0.00
0.01
0.01
0.02
0.00
0.00
1.16
0.01
1.88
0.02
0.00
0.00
0.00
0.58
1.99
0.00
0.00
0.16
0.00
2.85
0.52
0.00
0.59